Weight loss is one of the most trending topics all over the world. Most overweight people are eager to lose their weight but losing weight is one of the most daunting challenges. There are no secret pills and methods to lose weight. Excessive sleep, improper exercise and unhealthy diet are the factors that are generally responsible for obesity.
Amanda Haughman is a motivational icon for all persons who are suffering from obesity. Amanda Haughman was the student of Cornell University, USA. During her college days, she was suffering from obesity and late, she reduced 37lbs (16kgs) of weight within a span of 1 month. She told in an interview that in the beginning, she was not able to find the ways to reduce weight. She tried many weight losing programs like jenny Craig and weight watchers, which were not very effective. After several practices, she found something special that was helpful in reducing weight.
During her college days, she was assigned for a weight loss research project through which she was able to get an opportunity to research on natural weight losing techniques. During her research project on weight loss, she found out that combining apple cider vinegar and imperium Garcinia could be beneficial. Apple cider vinegar and imperium Garcinia had a great impact on Amanda Haughman weight loss. Ingestion of Imperium garcinia and apple cider vinegar is the best way to reduce weight, they are also essential in preventing various health relating problems like diabetes, low blood pressure, joint pain, acid reflux, etc.
Procedure she followed
Mostly people exercise a lot and are on a diet when looking forward to losing weight. Amanda did not have time for all these, hence she relied only on Apple cider vinegar and garcinia. She just prepared tea using apple cider vinegar along with Imperium garcinia. She did not do any exercise or took ant special diet. She followed the routine for 30 days and was successful in losing around 37lbs.
Ingredients used by Amanda
- Garcinia – Garcinia is a type of fruit usually sized anywhere between grape fruit to lemon. Garcinia is of yellowish green and reddish color. Most common benefit of garcinia is that it is helpful in burning calorie and losing weight. The hydroxycitcric acid in the fruit prevents the production of body fat and enhances the metabolism rate thereby aiding in weight loss. There are many pharmaceutical companies and agencies who manufacture different varieties of powders which are rich in imperium garcinia. These powders are available in many offline and online stores.
- Apple cider vinegar – Apple cider vinegar is the most popular and important vinegar in the natural health community. This vinegar is very beneficial for the person suffering from obesity, low blood pressure, and diabetes. This vinegar is usually manufactured by the extract of apple which is generally rich in vitamin B1, B2, and B3.
If you are looking forward to losing weight in an easy manner without putting efforts, then you can also follow this technique and get the best results.